Inner Warmup

This month, we've been talking about the Bliss Dimension, where connection with community falls. I wanted to reflect and share some thoughts I've been having surrounding community personally, and within Inner Workout.

Also, as we head into October we will be having discussions on the Physical Dimension which means, you guessed it, new product alert!

Show Notes

Show notes: innerworkout.co/post/deep-stretch-rethinking-community
Free self-care assessment
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.