How Emotions Are Formed: Ways Our Brain Creates + Responds to Emotions

Show Notes

Host Mary Renouf is joined by Anna Ngyuen, Licensed Marriage and Family Counsler as they talk about how emotions are formed and how the brain creates roadmaps to respond to various emotions.

What is Let's Talk Mental Health?

Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.