Testosterone is the most abundant active sex hormone in a woman's body, and almost nobody tells you what low testosterone does to women in perimenopause and menopause. When I asked my doctor about testosterone for women, he laughed in my face and told me to lift weights. Like I'd asked for a pony instead of a hormone. I lost two years to that laugh. Then I found a doctor who didn't laugh, and the right testosterone protocol gave me back my sleep, my sex drive, my energy, and my face.
In this one I get into the 10 things he never told me: the hormone you have more of than estrogen, why low testosterone gets missed when your labs read "normal," whether testosterone really gives women a beard or bulky muscles, what it does to your libido and your mood, what it did to my skin and the collagen menopause stole, what the first night actually felt like, and how to find a doctor who won't laugh you out of the room when you ask about testosterone or hormone replacement therapy.
If you're a woman over 40 navigating perimenopause or menopause, if your labs came back "normal" but you feel like a stranger in your own body, if you've ever been brushed off when you asked about testosterone, HRT, or your disappearing libido, this one's for you.
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What is I'd Like To Thank Myself ?
We thank everyone else for our success... friends, team, mentors. But when’s the last time you thanked the only person who actually dragged you through hell and back?
YourSELF.
This show is my love letter to the version of you who doesn’t get enough credit. The you who kept going when it would’ve been easier to quit.
I’m pulling back the curtain on what it actually looks like to be 48, building a skincare company, navigating perimenopause, raising a teenager, and refusing to become invisible.
The stuff nobody talks about after 40. And how I’m rewriting all of it.
Sometimes it’s just me. Sometimes it’s founders, creatives, and icons who’ve rewritten everything too. Always, it’s the raw truth.
Nothing filtered. Nothing softened. Nothing for show. Just the truth... and a drink.
Every episode ends the same way: we raise a glass and say the thing most people are too humble to admit: I’d like to thank mySELF.