In this insightful episode of The Psychedelic Scene Podcast, host Jill Sitnick dives deep into the nuanced world of microdosing and ADHD with Wendy Perkins Schoeff, a trauma-informed coach and researcher. Wendy introduces her Metabolic Ecology Framework, which reframes ADHD not as a disorder, but as a symptom of systemic dysregulation.
🔍 What you'll learn in this episode:
- What ADHD really is beyond the common stereotypes
- Why microdosing is not a one-size-fits-all solution
- The importance of goal setting, intention, and environment before choosing a microdose protocol
- How psychedelics interact with a dysregulated nervous system
- The five-step holistic microdosing protocol tailored for ADHD
- Why sleep is the foundational piece in any healing journey
🧠 Wendy breaks down scientific principles into relatable metaphors (like airplane takeoffs and productive procrastination), helping us understand how intention drives outcome in the microdosing process.
📎 Resources Mentioned:
💡 Whether you're new to microdosing, curious about ADHD, or seeking a more intentional psychedelic practice, this episode is a must-listen.
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