Permission to Pause

Today’s episode is a love letter to every creator, healer, entrepreneur, and chronically overachieving human who thinks they have to grind 24/7 to matter.

Let me say it louder: If you have to force it, it’s probably shit.
(Just like a fart. Yes, we went there.)

This week, I’m breaking down the truth about creative burnout, why rest is actually part of the work, and how slowing down rewires your nervous system out of survival mode and back into flow. No hustle. No guilt. No “I should be doing more.” Just permission to breathe.

We’re talking:
• why forcing content never creates magic
• how to honor the seasons of your creativity
• ways to get out of the slump without self-abuse
• the energetic cost of always being “on”
• and how EASY (and free!) it is to support creators you love

If you’re tired, overwhelmed, overthinking everything, or just feeling like your creativity needs a nap and a snack… this one’s for you.

Take the pressure off.
Take the pause.
Let your magic catch up to you.

Come sip more tea with Auric:
🫖 WATCH the podcast LIVE on YouTube! https://www.youtube.com/@TheAuricB
🌈 Follow the chaos, truth bombs + magic on Instagram: https://www.instagram.com/theauricb
🧪 Explore the world of personal alchemy at theauricb.com
💌 Get on the inside list: subscribe to the newsletter for weekly downloads (no fluff, all flame): https://theauricb.myflodesk.com/emailsignup
🎙️ Binge more episodes of The Tea with Auric B — wherever you get your podcasts 

What is The Tea with Auric B?

Welcome to The Tea with Auric B! Where self-help gets drunk, spirituality gets messy, and the truth shows up in stilettos.

This is not your Pinterest-perfect, soft-voiced podcast about “finding your center.” Nope. This is raw, hilarious, sometimes offensive, always honest tea...spilled straight into your ears.

One week we’re diving deep into trauma, healing, awakenings, and the masks that keep us stuck. The next? We’re talking relationship advice, slut phases, nervous breakdowns, and maybe even deep throats. From shadow work to slutty times, from healing wounds to hexing exes, from nervous system regulation to WTF revelations...nothing is off-limits here!

I’m here to disrupt the way you see yourself, awaken you to the bullshit holding you back, spark the transformation you’ve been craving, and remind you that life is meant to be lived in full-blown thriving mode.

So if you’re ready to laugh, cry, cringe, and maybe clutch your pearls while your boyfriend writes me a thank-you note, hit play, my dahling.

Because this tea? It’s coming in HOT!!!

Want more? Come sip with me on Instagram @theauricb and subscribe to the chaos on YouTube at https://www.youtube.com/@TheAuricB