The Marie Embodied Podcast

This is a conversation I've been wanting to have for a while. It's tender and deep, and touches on something that society has heavily censored and distorted - sexuality, erotism, pleasure, and desire.

In this episode I sit down to share about my own path toward sexual liberation, and how somatic work has led me down a path of expansion and liberation beyond what I ever thought was possible. I explore everything from shame and trauma, to BDSM, erotic blueprints, and somatic work for sexual embodiment.

I hope this conversation sparks something untame and alive within you. May we all be free.

Resources Mentioned
Mating in Captivity by Esther Perel
Unbound by Kasia Urbanika
Existential Kink by Carolyn Elliott
Episode 7: Reclaiming Our Pleasure with Carlie Jade
Erotic Blueprint Quiz

Expand
I am now accepting applications for my 1:1 offer, Expand. This three month container is designed with depth and precision for the person who is ready to claim their dreams and desires, bringing them to life. We will laser focus on supporting you to expand in whatever area of life you're stepping into (relationship, career, health/fitness, sexuality, financial, etc.) through weekly somatic therapy sessions and voicenote/texting throughout the week.

Expand your edges. Step into your power. Bring your desires to life. 

Apply for Expand.

Stay in Touch!
Instagram: @althaeaherbals
Substack: @marieembodied
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What is The Marie Embodied Podcast?

The Marie Embodied Podcast is a space to slow down, listen inward, and reconnect with the wisdom of the body. Hosted by, somatic therapist and clinical herbalist, Marie Zak, this show explores embodiment through somatic practices, herbal medicine, nervous system awareness, and other healing modalities that support coming home to yourself.

Marie explores embodiment not as a concept, but as a lived experience. Through conversations, teachings, and practical insights, you will learn how to listen to your body, build capacity, and cultivate presence, resilience, and aliveness.

This podcast is for those who want to feel more grounded, resourced, and at home in themselves, and for anyone curious about somatic work, herbalism, animism, and the many modalities that support embodied healing.