Author and Therapist Liz Kelly join Mike and Glenn for this session, where she shares thoughts based on her book "This book is cheaper than therapy - A no-nonsense guide to improving your mental health" and her private practice. Topics touched on include Self-assessment, Grief, and increasing self-compassion. Liz is a Licensed independent clinical social workers (LICSW) based out of Washington DC and can be found at www.lizkellyMSW.com
What is Sober.Coffee Podcast?
Join Mike & Glenn in the Sober.Coffee Shop as they share experience, strength and hope with those on the sober path of recovery.