THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High

Show Notes

Podcast with Area 51 where we talk about dunking, jumping technique, and much more!

What is THPStrength?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.