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Holistic psychology helps certain individuals step away from medication and treat chronic disease and anxiety naturally.Much like holistic medicine, holistic psychiatry takes a step back and asks the question, “why?” Psychiatrists look at the root cause of various symptoms to see if something like a micronutrient deficiency or inter-generational trauma is causing a person's pain or anxiety. By digging deeper and finding answers, psychiatrists are able to skip medication for certain patients and take a more holistic, natural approach to treatment. In her recent book, Own Your Self, Dr. Kelly Brogan explains how many individuals -- if not all -- struggle with victim consciousness. People are comfortable living in the victim mentality about things big and small and feel validated by being right about being wronged. She explains how people can step out of that trap and inhabit a worldview that cultivates self-love and personal liberation through forgiveness, visualization techniques, and mind/body connection exercises. Listen as Kelly joins Dr. Taz to discuss holistic psychology.
Show Notes
Holistic psychology helps certain individuals step away from medication and treat chronic disease and anxiety naturally.Much like holistic medicine, holistic psychiatry takes a step back and asks the question, “why?” Psychiatrists look at the root cause of various symptoms to see if something like a micronutrient deficiency or inter-generational trauma is causing a person's pain or anxiety. By digging deeper and finding answers, psychiatrists are able to skip medication for certain patients and take a more holistic, natural approach to treatment.
In her recent book, Own Your Self, Dr. Kelly Brogan explains how many individuals -- if not all -- struggle with victim consciousness. People are comfortable living in the victim mentality about things big and small and feel validated by being right about being wronged. She explains how people can step out of that trap and inhabit a worldview that cultivates self-love and personal liberation through forgiveness, visualization techniques, and mind/body connection exercises.
Listen as Kelly joins Dr. Taz to discuss holistic psychology.
Creators and Guests
Host
What is hol+ with Dr. Taz MD | The Future of Medicine is Holistic?
hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.
Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness advocate and cancer thriver, Kris Carr.
From cutting-edge and innovative experts to celebrities and thought leaders, veteran TV personality, author, and trople board-certified physician, Dr. Taz MD, the host of hol+, leads these game-changing conversations - redefining the future of medicine.
On the heels of her successful 8-year-long podcast, Super Woman Wellness, which boasted over 1 million downloads, hol+ continues to be recognized as a show to watch, recognized in the same category as the Mel Robbins Podcast in the 29th Annual Webby Awards.