Running On Purpose

Steve provides a wide variety of ways to practically apply self-coaching to your training & racing.

Show Notes

In this final episode in the self-coaching series, Steve provides a basic outline & discussion for what you need to get started self-coaching. Topics include:
  • Radical Personal Responsibility. 
  • Come Prepared.
  • Get Your Data In One Place. 
  • Reflect on it. 
  • Share the Key Points With Your Coach Every Week. 
  • Set Goals with Your Coaches Input.  
  • Create Your Own Race Plan. 
  • Write a Race Report. 
  • Determine What Worked & What Didn’t.

Creators & Guests

Producer
Steve Sisson

What is Running On Purpose?

A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.