KRIS CARR: Thrive amid Uncertainty and Loss

Show Notes

How much uncertainty can you take on a daily basis? New York Times bestselling author and wellness advocate Kris Carr shares her journey of personal and professional thriving despite living with rare and incurable stage-four cancer. Kris shares insights from her new book, I'm Not a Mourning Person, and discusses the significance of self-care, emotional resilience, and living fully alive. The discussion touches on the challenges of managing uncertainty, practical wellness tips, and the importance of mental fitness in overcoming life’s obstacles. 

Watch this episode on YouTube: youtu.be/9pWTcuRykoU

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