Subscribe
Share
Share
Embed
This week, Aimee and Lisa share some candid conversation about the role alcohol has played in their lives, how they’ve questioned their relationships with it, and how it has evolved for each of them.
Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.