Three Things

Sometimes events can bum us out, big things out of our control. In that case, let's focus on what we can manage. In this episode, which happens to take place on the sidelines of a community football match, Ryan lays out three things that you can focus on to help you power through. 

What is Remote Pep Talks with Ryan Millar?

Host Ryan Millar takes input from an audience member and gives some heartfelt and hopefully helpful advice and a bit of a pep talk. From a rowboat on a lake to a busy Roman street, each episode takes place somewhere different.