The arbitrariness of the “10,000 step rule”; Forest-bathing delivers more brain and body benefits than ordinary walking; How does BWH Beta Glucan compare to AHCC? Why ApoB might yield better heart risk prediction than just LDL and HDL; Can vitamin C and glutathione be given together intravenously? When your fingertips turn white and blue in the cold; Exercise improves sleep—but so, too, does a healthy microbiome.
Creators and Guests
Dr. Ronald Hoffman
Dr. Ronald Hoffman is recognized as one of America’s foremost practitioners and experts in the field of complementary and alternative medicine.
What is Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities?
Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.