This Isn’t Therapy

This isn't therapy...but this is an episode about learning from our mistakes. Jake and Simon reach into two #lovelylistener stories with their grubby little paws to discuss what it means to regret our mistakes vs. to not have any regrets at all (YOLO). What's the greatest mistake you ever made and why does it linger over us like a lil gassy cloud? Also, this episode may or may not feature a special guest from down under.

Show Notes

This isn't therapy...but this is an episode about learning from our mistakes. Jake and Simon reach into two #lovelylistener stories with their grubby little paws to discuss what it means to regret our mistakes vs. to not have any regrets at all (YOLO). What's the greatest mistake you ever made and why does it linger over us like a lil gassy cloud? Also, this episode may or may not feature a special guest from down under.

Follow us on Instagram @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣

Episode Mixed by Jordan Paluck

Creators & Guests

Host
Jake Ernst
Therapist
Host
Simon Paluck
Director

What is This Isn’t Therapy?

This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits!

New episodes released every Thursday.
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The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/notatherapypodcast