FitBodySecrets

In today's episode I am interviewing long time client Joanne!

In today's episode we talk about her weight loss journey, food relationship, lifestyle and her feelings on finally being able to maintain the lifestyle that will keep her in the best shape of her life!

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What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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