THP 35: Does Adding A Curve To An Approach Make You Jump Higher?

In today's episode we cover the details on how to a curve to both a one foot and a two foot jump approach in order to jump higher.

Show Notes

In today's episode we cover:

Our personal experiences with curving an approach
What role a curve plays in a high jump approach
Athletes who curve vs. don't curve in their approach
General guidelines on how to add a curve 

What is THPStrength?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.