Fitness coach Brian Parana and his program A Call To Rise for managing weight loss and health

How do you balance your health and well-being without sacrificing your relationships?  Today @DADennial enlists Coach Brian Parana to help answer the question.

A health coach with over 20 years of experience, Brain discusses becoming a the father his children want to follow.  He leads by example by prioritizing his health and balancing the demands of husbandry and fatherhood.

Take a look at The Call to Rise: https://thecalltorise.com/

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#dadennial , #parenting , #mentalhealth , #fatherhood , #bepresent , #dadlife, #healthandfitness

What is DADennial?

Hi, I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles. As a clinician in private practice, and one of those dads sitting in pick up and drop off lines for school, I wanted to share what I see in this ever-changing world.