4. A Summer That Doesn't Break You

Summertime used to be easy. Now that we're parents, it can feel like more work than play. Using the yogic view of the Self, I'll guide you through a little process that reveals feel-good moments and activities you can easily incorporate into your family's summer season. 

What is Yoga for Mom-Life?

Something unique about early motherhood is needing to reinvent self-care routines as a child grows. I provide Moms of young kids with flexible, minimalist, yoga-based strategies for replenishment and inspiration in the first five years of motherhood. Each episode validates common hardships of being a Mom of littles, and offers time-efficient ways to feel more alive, present, and fulfilled on your mothering journey.

Integrate your takeaways by joining like-minded Moms of little kids in our membership community. We're in this together!
www.yogaformomlife.com