The Spiritual Nutrition Podcast

#balance #emotionalfreedom #oceanwaves #innerhealing #manifestation #gratitude #presentmoment #prayer #flow #unconditionallove #relationships #earthangel 

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In this episode, Kayla Sirena talks about the importance of flow and being in alignment with feminine energy. She shares her experience of connecting with the ocean and using it as a reflection of her own emotions and healing. Kayla discusses the balance between the masculine and feminine energies and how it relates to manifesting and being in flow. She also emphasizes the significance of gratitude and appreciating the present moment. Kayla shares stories of magical experiences in Tulum and the power of manifestation in that environment. She concludes by discussing the importance of inner healing and creating balance within oneself.


* Flow and alignment with feminine energy are important for healing and manifestation.
* The ocean can serve as a reflection of our own emotions and teach us about ourselves.
* Balancing the masculine and feminine energies is crucial for manifesting and feeling good while doing it.
* Gratitude and appreciation for the present moment can enhance our experiences.
* Tulum has a powerful manifestation energy and can bring about magical experiences.
* Inner healing and creating balance within oneself are essential for personal growth and alignment.


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The Spiritual Nutrition Podcast covers a wide range of topics related to wellness and healing, including Ayurvedic nutrition, trauma release exercises, and emotional freedom.
Kayla Sirena shares her personal journey of leaving her fashion career in New York City to pursue wellness in Tulum, Mexico.

She discusses her experiences with healing childhood trauma and explores various healing modalities such as Ayurvedic nutrition, yoga, meditation, and shamanic practices.
Kayla's passion is to help others discover their own healing and transformation and to support them in stepping into their highest selves.


Chapters
00:00
Introduction and Setting the Stage
03:03
Balancing the Masculine and Feminine Energies
05:57
Finding Flow and Appreciating the Present Moment
09:18
Balancing Structure and Flow in Work
12:53
Adding Love and Passion to Manifestation
15:23
Shopping for Manifestations
18:10
Embracing the Ebbs and Flows of Life
19:08
Working with the Subconscious Mind
23:24
Connecting to Prayer and Higher Power
24:23
Closing and Call to Action



keywords
Spiritual Nutrition Podcast, Ayurvedic nutrition, trauma release exercises, emotional freedom, feminine embodiment, wellness, Tulum, Mexico, healing, transformation, childhood trauma, healing modalities, wellness podcast, personal growth, self-love, manifestation, detox protocols, somatic healing, EFT tapping, quantum healing, consciousness, energy healing, flow, alignment, feminine energy, ocean, emotions, healing, balance, gratitude, present moment, manifestation, Tulum, inner healing

Thank you for the music Aftertune!
https://on.soundcloud.com/odMf79MQz3e3kcJX6

What is The Spiritual Nutrition Podcast?

*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing.

Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us.

As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to completely detoxify & protect our energies for optimal growth and enlightenment!