When life feels heavy, what's one supportive practice or community connection you lean on to stay grounded?
In this enlightening conversation, Neeta Sharma shares her journey of healing and personal growth through motherhood, trauma, and the creation of her lifestyle brand, Grounded 1002 The discussion emphasizes the importance of compassion, community support, and intuitive living in the healing process. Neeta's personal stories of overcoming trauma highlight the resilience of the human spirit and the power of self-care. The conversation also explores the distinction between wellness and fitness, advocating for a more personalized approach to health that prioritizes joy and self-discovery. Ultimately, Neeta's mission is to inspire kindness and understanding in the world, leaving a legacy of compassion for future generations.
Learn more about Neeta Sharma
@sharma_neeta
@grounded1002
www.grounded1002.com
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