The Lushness Podcast

Your labs say normal. But your body is telling you something different.

Clinical pharmacist Dr. Ashley Griffith breaks down why the reference ranges used to determine what is normal were not built with Black women in mind, what biomarkers you should actually be tracking for longevity, and how to walk into your doctor's office and get the labs you need without being dismissed.

Black women are dying from conditions that should have shown up in their blood work years before they became a crisis. This episode gives you the knowledge to change that.

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What is The Lushness Podcast?

The Lushness Podcast delivers protocol-driven longevity science through the lens of Black women's lived experience. Hosted by Lushness founder Laura Rutledge, each episode features credentialed medical experts and integrative practitioners covering sleep, hormones, gut health, movement, and more. This is where cutting-edge science meets whole woman wellness. This is your blueprint.