Modernist Monastery

Inner peace is hard to acquire, but meditation is one of the best methods to acquire it. This episode is a beginner's catalogue of techniques and styles you can try to begin your own meditative journey.

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Music and Production by Dean Delp
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What is Modernist Monastery?

Modernist Monastery is a podcast about the connection between ancient philosophical or spiritual practices and modern scientific research. More importantly, it’s a show about how to apply that connection to your everyday life.