This week's episode of Set That B*tch Free is an incredibly personal one for Jacq. After a relaxing holiday week, she’s finally opening up about her experience with The Hoffman Process. It’s an incredible and intimate experience and she’s got a lot to say about how it affected her mind, body and soul.
- [00:33] The Hoffman Process
- [03:14] Am I different after the process?
- [08:39] Outsourcing for answers
- [09:30] Our body is the only part of us that lives in the moment
- [12:07] Naming feelings
- [15:36] Reframing intimacy
- [18:20] The ability to use "and"
- [19:08] What I walked away with
This podcast episode produced by Dante32.
What is Set That B*tch Free with Jacq Gould?
Jacq Gould, founder of coaching company Your Inner Babe, is igniting raw, real, powerful conversations about body image and self-worth. Jacq is on a mission to transform the way women of all ages feel about themselves inside and out—starting with shifting their mindsets from self-doubt to self-love.
Set That B*tch Free will help you kick the inner drama to the curb and clear a path to unrestrained, unapologetic self-acceptance. Because self-worth is the difference between continuing to feel alone and starting to feel supported. Join Jacq and her guests to learn how you can find your inner babe, ignite her, and set that b*tch free. Find out more at www.yourinnerbabe.com.