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In Scott's effort to lose 100lbs before the 2023 CrossFit Games, he is doing his weekly Nutrion check in with Coach Cheryl Nasso LIVE on air each week, so you can follow along with his Journey.
This we talk about what the Scale represents, and how 3 weeks in we should be getting into a groove Just like an endurence runner.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.