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At its essence, courage is the ability to do something that frightens us, but we realize that it's much more than that.  In this episode, we discuss if courage is something that we are born with, why it is hard for some people to access, how we can develop it, and how we can strengthen it.  We also talk about how gratitude, which much like courage, is a muscle that we can consciously build, exercise, and flex to access the benefits that having a thankful heart provides for your well-being.

What is Ends with Z?

Hi, we are Juan Fernandez and Cecile Muñoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. We explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Space Shuttle Endeavour and its final journey through the streets of Los Angeles to the California Science Center. Cecile Munoz is the president and founder of U.S. Executive Search & Consulting, a leading nationally recognized financial services recruiting and consulting firm. She’s one of a very small group of executive search firms owned and run by minority women working Wall Street investment firms.