Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga). Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast Mentioned in this episode: - "The Power of Now" by Eckhart Tolle - Get on Becky's email list at beckymollenkamp.com/email
Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga).
Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast
Mentioned in this episode: - "The Power of Now" by Eckhart Tolle - Get on Becky's email list at beckymollenkamp.com/email
Ready to be a Gutsy Boss? In this weekly podcast, host Becky Mollenkamp (founder of The Gutsy Boss movement) shares mindset tips to help you get over self-doubt and live more courageously. She also interviews badass bosses about the ways the decided to get gutsy and build the businesses and lives of their dreams. Prepare to learn, get inspired, and be motivated to get gutsy!