The Bek and Siri Show

Tune in to hear Bek Keat, 6x Iron Distance Champion discuss her race planning & key race day strategies!

Show Notes

In this podcast we'll discuss all things RACING šŸ‘‡šŸ‘‡

āœ… Race Planning & Strategy
āœ… Race Calendar -planning your race schedule
āœ… Race Preparation & when to taper
āœ… Race Day Strategy, Equipment, Transitions, Nutrition etc.
āœ… Post Race Recovery and more!!

ā™„ļø Bek & Siri šŸ™

#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam #TSTC

What is The Bek and Siri Show?

At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.