This week I’m joined by Rachel, a police officer, mum, and full-time human being trying to keep it all together (relatable, right?).
We talk about:
What it’s really like working in the police force
How she balances high-pressure shifts with family life
The mental load of being the “strong one”
Why chasing waterfalls and spending time in nature has become her go-to for peace
The surprising moments that have shaped her life and mindset
Whether you're juggling a demanding job, parenting chaos, or just looking for a little calm in the storm — this one’s for you.
💬 And remember — if you’ve ever felt overwhelmed, you’re not alone.
Creators and Guests
Host
Joanna Wood
The voice behind So...It’s Not Just Me. Joanna is your host, storyteller, and emotional support human.
Guest
What is So...It's Not Just Me?
Welcome to So...it's not just me?!
The podcast where we discuss things that effect our every day life and realize... it's not just me?!