The Relationship Between Guilt and Grief

In the past, I've found myself feeling guilty for grieving, guilty for being happy - really guilty for having ALL of the emotions. It took a lot of internal work to get through that guilt and get to the bottom of what was really going on. 

This episode is a great reminder that we can let go of that guilt and accept any and all feelings that work their way up. 
 
For more information on Grief Is Good or Katie, visit: www.griefisgood.com/about

What is Grief Is Good?

Explore the profound journey of grief—a path marked by its messy, challenging, and draining aspects, but also by its beautiful lessons. In this podcast, we invite you to delve into the transformative power of grief, discovering how amidst its trials, it becomes a poignant reminder of our capacity to love. Embrace this opportunity to navigate your emotions, to pause, breathe deeply, and immerse yourself in the important wisdom that grief bestows upon us.