The Resilient Leaders Podcast with J.R. Briggs

Today we talk about the scientific reasons why you have so many creative ideas in the shower and the wildly beneficial habit of going for walks and how it can strengthen your resiliency muscle. We unpack the Latin phrase solvitur ambulando, which means “it is solved by walking.”

Links:

Aqua Notes: www.myaquanotes.com

Digital Minimalism

“The Power of the Outdoor Office” (Cal Newport)

TED Blog: “Walking Meetings? 5 Surprising Thinkers Who Swore By Them”

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**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com

What is The Resilient Leaders Podcast with J.R. Briggs?

The Resilient Leaders Podcast offers a variety of topics, perspectives, questions, and tools to help leaders navigate the new reality. In each episode, J.R. Briggs addresses pressing issues, and offers practical next steps on how to lead with resilience. Lean in, learn, and explore what it means to be resilient. Because leadership is irreplaceable in the new reality.