From the episode: "What if the mind has a role and the heart has a role and they work together with those roles, but a lot of times they confuse their roles." - Brandy Little
"The point is we're always evaluating never concluding." - Brandy Little
"When my heart speaks to me, it is very quiet, and it gets lost in the other noise. It takes a long time to figure out what it's trying to say to me." - Tonia McIntosh
"The heart tells you to do something that you might not want to do, or you don't feel ready to do, but the heart never really cares if you're ready." - Tonia McIntosh
"The heart speaks a different language and I don't understand it yet." - Brandy Little
"I know the moments in my life where I followed my heart, and it never lead to the wrong way." - Brandy Little
"The problem is, is people say the ways of the heart is irrational, but I suggest it's not irrational it just means they don't understand it yet." - Brandy Little
"The heart knows the best decisions for you." - Brandy Little
"I think the roles cross is when the brain thinks it knows what's right, but usually that is a fear." - Brandy Little
"I think people are visual and with the mind you can visualize an outcome, a goal, or anything like that. So it makes sense to you to move forward with that, and you feel safe going there because you see where you are going, but the heart says, "I'm not going to tell you where we're going, you just need to trust." It tells you to walk through the fire, and that sounds terrible, but the heart says it's necessary." - Tonia McIntosh
"You have so many worlds inside of you." - Tonia McIntosh
"The heart is always trying to advocate for you." - Brandy Little
"Ignoring the heart is part of following my heart. You have to ignore it to know that you've heard it correctly." - Tonia McIntosh
"If you know someone's heart, then you know them." - Tonia McIntosh
"Exist on your edge." - Brandy Little
"Most people know what's in their heart, and for whatever reason different things have come into their life and has has told them they either can't do this or it's not acceptable by society. They'll rationalize why they can't have the thing in their heart. So they start to muffle out the sound of their heart, they don't want to hear it because it hurts, because they know that they're not doing the thing, or they're not being who they are." - Tonia McIntosh
Books MentionedThe 5 Love Languages: The Secret to Love That Lasts by Gary Chapman |
https://amzn.to/2IhkeF8