Testosterone levels have dropped by nearly 50% in America over the last two decades. If you’ve spent any time scrolling through health accounts on social media, you’ll see it plastered everywhere.
And, the sad thing is, it’s true. We are seeing a sharp decline in overall health, and as a byproduct, our hormone health is suffering. Obesity? On the rise. Chronic diseases? Up. Hypertension? Even more up. Our health as a country is facing some serious problems, but we have a path forward.
In our conversation with
Dr. Jacey Folkers, we discussed how to take ownership of your life and your health. Dr. Jacey brings a holistic approach to health, which starts with blood panels, food sensitivities, and nutritional guidance. If further interventions are needed to improve quality of life through supplementation, peptides, or hormone replacement therapy, he and his team at
Blokes consults with patients to make informed protocols to support their clients. We love Dr. Jacey’s approach to health and well-being, and can not emphasize enough the importance of getting blood work done as a preventative lifestyle measure. In this episode, we took a wide range of topics and brought them into the conversation of what’s currently happening with our health in the US and what you can do to make changes to avoid getting trapped in the cycle of ill health. Enjoy!
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TIME STAMPS1:00- Nashville panel
2:30- Most common hormone question
7:20- Early stages of realizing food is medicine
10:30- Chiropractors are more than just neck doctors
13:10- Exploring alternative health
18:00- Auto imune conditions
23:20- Testosterone and saving the modern man
32:10- Estrogen in men
35:00- Low vitamin D
36:20- Non-negotiables life practices and workouts
41:00- Jerry, the walking poster boy for Blokes
46:00- Getting off TRT
47:00- The supplement industry
52:00- Peptide therapy
56:00- Food sensitivity
01:01:30- What should men know about female hormones
01:05:30- Take ownership of your health
01:07:30- The role faith plays in life
What is The Meat Mafia Podcast?
The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry.
We're two guys who walked away from the typical path to carve out something different. Based in Austin, we’re on a mission to figure out what it takes to live a fulfilled life in a world that often pushes us away from meaning.
We have conversations with people we believe can help us, diving deep into the pillars of health, wealth, and faith, as the cornerstones of our mission.
Whether it's challenging the modern food system, questioning conventional health advice, or building something from the ground up, we're here to explore the tough questions and share the lessons we’ve learned along the way.
If you're tired of the noise and ready to find meaning, tune in and join us!
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