Focus on This

Everybody’s talking about it—and in this episode, Ken and Marissa join the AI conversation, exploring how you can leverage AI to power your goal success. From idea generation to staying on track with your goals, AI can be your secret weapon for faster, smarter results. They cover tips on how to get the best output from Large Language Models (LLMs) like ChatGPT and introduce specific strategies for leveraging AI’s help to reach your goals. Whether you’re new to AI or use it every day, this episode offers actionable steps to level-up your AI application.

Key Takeaways

  • AI for Idea Generation: Use AI to brainstorm creative goal ideas and strategies, whether related to health, finances, or personal development.
  • Refining Goals: Learn how to make your goals SMARTER (Specific, Measurable, Actionable, Risky, Time-bound, Exciting, and Relevant) using AI prompts.
  • Next Steps and Rewards: Discover how AI can generate personalized next steps and rewards to keep you motivated.
  • Overcoming Obstacles: Get AI-powered solutions for staying unstuck and overcoming challenges along your goal achievement journey.

Resources

Your Best Year Ever by Michael Hyatt (book)
ChatGPT (AI tool)


This episode was produced by Sarah Vorhees Wendel of VW Sound

What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!