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Today we are joined by Whitney Tingle, the Co CEO of Sakara. Sakara is your nutritionist & chef in one, it is a meal delivery service and develops products which make you feel in tune with your body & mind. In today’s episode we’ll talk about how every aspect of your life is governed by the food that you eat, how oils affect your body and why food is not just fuel for your body but it's information that we send to our bodies.
Use code “XOVB” to get 20% off at sakara
(03:45) - What is sakara?
(09:44) - Have you always been this intrigued?
(23:47) - What is the fertility journey?
(40:43) - Why is it important to use good quality products?
(42:50) - About Oils
(50:45) - How do you balance your life?
(54:36) - What is the best piece of advice you'd give to your younger self?
---------------------------------
Let's connect!
DM us on Instagram: @verybestself
Follow my personal instagram account to learn more about the host!
Instagram: @victoriabrown
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we are joined by Whitney Tingle, the Co CEO of Sakara. Sakara is your nutritionist & chef in one, it is a meal delivery service and develops products which make you feel in tune with your body & mind. In today’s episode we’ll talk about how every aspect of your life is governed by the food that you eat, how oils affect your body and why food is not just fuel for your body but it's information that we send to our bodies.
Use code “XOVB” to get 20% off at sakara
(03:45) - What is sakara?
(09:44) - Have you always been this intrigued?
(23:47) - What is the fertility journey?
(40:43) - Why is it important to use good quality products?
(42:50) - About Oils
(50:45) - How do you balance your life?
(54:36) - What is the best piece of advice you'd give to your younger self?
---------------------------------
Let's connect!
DM us on Instagram: @verybestself
Follow my personal instagram account to learn more about the host!
Instagram: @victoriabrown
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad