A big part of making the decision to begin on a Spiritual path is feeling sick and tired of feeling stuck in life, down on yourself, and being ready to BREAK FREE from all the self imposed limitations that have held you back. My guest this week is a wonderful advocate for fearless living and personal freedom. Susan Lazar Hart is an expert in finding harmony and congruency amidst life’s changes that comes from her personal experience of going from a vibrant life as a professional artist and world traveler to suffering from heavy metal poisoning which led her down an immersive path of homeopathy, body awareness, and energetic body healing. Susan then immersed herself in the intriguing world of quantum physics, delving into the mysteries of archangels, soul guides, and spiritual psychology.
On this guest episode, Susan shares with us about The Congruent Life Method which she created to guide others in living in harmony & having alignment with our thoughts, values and feelings, embracing the power of saying no, how an unwelcome change can serve as the catalyst
for a profound transformation & how to increase your self awareness by understanding your emotions rather than suppressing them!
Susan Lazar Hart is a transformational mindset coach, author, mentor, and motivational speaker who has helped thousands of creatives around the world find harmony in the inevitability of change. Her expertise in smoothly navigating change draws from her own struggle with heavy metal poisoning, which dampened her vibrant life and sparked her studies of homeopathy, body awareness, and quantum physics. Combining these and other modalities, Susan established The Congruent Life Method as a guide to recognize limiting beliefs, build a powerful mindset, and confidently call in abundance. Her newest book, Breaking Free: Your Unique Path to Fearless Living, empowers her readers to create lives they genuinely love.
What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!