Focus on This

Marissa and Ken share their ideal morning routines, practical tips for creating a morning ritual that works for you, and how to overcome common obstacles.

Show Notes

Do you struggle to start your day on the right foot? In this episode, Marissa and Ken share their ideal morning routines, practical tips for creating a morning ritual that works for you, and how to overcome common obstacles.

  • Discover why Ken's wife wants him to wake up at 5 AM (and why he's resisting)
  • Learn the simple hack Marissa uses to streamline her supplement routine and stay consistent
  • Find out why Ken's shower habits might be the key to his daily mood and productivity
  • Uncover the one non-negotiable element of Marissa's morning routine that sets her up for success
  • Hear the unconventional "water therapy" strategy Marissa's mom swears by for managing meltdowns


Watch this episode on YouTube: youtube.com/watch?v=GNTOX_NXlL4

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What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!