It's Not About Food Podcast with Laurelee Roark

Creativity is the outward manifestation of who we are as spiritual beings. It is the magical ability to create something out of nothing that is uniquely ours. It is the gift of being able to dream and then to make those dreams come true. Creative expression is essential to feeding our souls. It forces us to go beneath the obsession with the food and weight and access the part of ourselves that passionately hungers for self expression.

Show Notes

Osha Hayden is host and producer of the Aspire With Osha: art, nature, humanity podcast and is a Certified Life Coach who is passionate about empowering positive change. Her background as psychotherapist, mediator, trainer and artist informs her work. She earned an M.A. in Psychology, Couple and Family Therapy.


Visit her here:
https://oshahayden.com
https://www.facebook.com/osha.hayden/
https://www.instagram.com/aspirewithosha/

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What is It's Not About Food Podcast with Laurelee Roark?

It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.