Clydesdale Media Podcast

We catch up with Rudy and Lynette to see how quarter finals went, what is next for the couple as they prepare for Semifinals.  What was the strategy they used to determine the order of the workouts, the pace of the workouts and they eplain they have a plan a, a plan b and sometimes that goes to F.  But it never means there was a failure it just means there is a pivot to something new.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.