Episode 3: WTF is motivation, and how can I get some?

On this episode, I'll tackle one of the most common questions I get asked - how can I feel more motivated.

In this episode, you'll learn:
- What motivation is and why it matters
- Why yours might be disappearing
- And what you can do to get it back

I'll also share my top tricks for getting more motivated to get into the gym, and why, despite what he might believe, my partner isn't an idiot...

What is The Everyday Superwoman?

The Everyday Superwoman podcast - the podcast for ambitious women who want to feel like the best version of themselves.

In this podcast, I want to help busy career women just like you to get control of your health and fitness, feel more confident in your own skin, and get out of your comfort zones in order to thrive physically, personally and professionally.