How would you know if you were breathing incorrectly?

I'm pretty sure I could be optimizing more here. Breathing is pretty important and I do it fairly frequently.

Show Notes

On today's episode of Your Thoughts, you think about the answer to the question: How would you know if you were breathing incorrectly?

Today's episode is sponsored by Wim Hoff. To learn more, buy his hundred dollar course on how to breath.

To share what you thought on today's episode or to send in a suggested prompt, visit YourThoughts.fm.

What is Your Thoughts?

Daily podcast featuring your own thoughts coming from inside your brain.