Want to learn more about Built For Pressure watch this: https://www.youtube.com/watch?v=U8LN8QYrZ00
In this episode, I step back and take stock.
Not from a place of slowing down or losing momentum, but from a place of sharpening the blade before heading into the next phase.
I share a behind the scenes review of a week that captured everything Built For Pressure stands for.
High performance inside the business. Personal physical milestones. Giving back to athletes, executives and the next generation. And deliberately placing myself in uncomfortable environments to pressure test my own standards.
From watching a client break national powerlifting records just before his 60th birthday, to speaking with school students about what real high performance actually looks like, to receiving my purple belt in Brazilian Jiu Jitsu after years of staying in the fight, to spending a night camping in a cave in brutal Lake District conditions to build skill, perspective and resilience.
This episode is not about motivation. It is about reflection with intent.
I walk you through how high performing CEOs, founders and executives should be reviewing their year without becoming reactive, restless or burnt out heading into January. How to take pressure off instead of adding more noise. And how to create clarity so Q1 and beyond is executed with precision rather than force.
I break down the exact questions I ask myself and my team as we head into the next year, including how to review your performance across mind, body and business, the behaviours to leave behind, the drivers that actually matter, and the deliberate practices that compound over time.
We also go deep on why athletic thinking applies to every level of leadership, why done is better than perfect, why deliberate practice beats intensity, and why building a robust human is the real competitive advantage in business.
If you are driven, ambitious, and wired for more but feel the weight of pressure, responsibility and expectation, this episode will help you slow down just enough to move faster in the right direction.
Here are the links I mentioned:
Reveiw Doc: https://drive.google.com/file/d/1dXe9BzO-rkjX4CaFz3mJpu81ayADLjcy/view?usp=sharing
Growth Drivers Assessment:
https://bfp-growth-drivers.scoreapp.com🔗
Connect with me:Linkedin: @willfoden
Instagram: @willfoden
What is The Built For Pressure Podcast ?
This podcast is for leaders, business owners and executives to find their next 1%.
This podcast will educate those who want to regain their edge, consistently perform during times that matter and turn potential into performance.
- Human Optimisation
- Peak Performance
- Elite Mindset Strategy
- Personal Development
- Communication
- Leadership Performance
- Business Growth
These are all parts of the bigger puzzle for the modern leader.
This podcast is designed to connect and remodel what modern day leadership needs to become.
We are placing the human at the forefront of the performance.