WINA Morning News

Carla Shifflet, owner of Posture Studio Pilates and Physical Therapy in Charlottesville, and the Director of Physical Therapy of the organization, Tara Fontenot discussed how to overcome both acute and chronic injuries through a combination of physical therapy and pilates and much more.

What is WINA Morning News?

The latest in local and national news, sports, politics, business, and pop culture-straight from the mouths of the newsmakers. WINA’s Morning News with Jay James has everything you need to know to start your day. Broadcast live on weekdays from 6am-9am on News Radio 98.9 and AM 1070 WINA.