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While smartphones, computers, tablets and other electronic personal devices are still relatively new (in the grand scheme of things), we are still struggling with the rules on 'how to use' them. So how do we start defining a positive, stress reducing direction on how to move forward? We talk about that on today's podcast.
Psychologist Dr. Ganz Ferrance talks about STRESS and how to use no-nonsense, practical advice to help you make healthy decisions.