Mental Health Matters: A Cornerstone Behavioral Health Podcast

In this episode of Mental Health Matters, we sit down with Shannon Gallagher, LPC from Cornerstone Behavioral Health who specializes in anxiety, depression, couples counseling and trauma. Together we explore what she wishes more people understood about therapeutic techniques, modalities, and passion points.

We discuss:

0:00 Introduction
2:40 Beginnings as a Children’s Services Social Worker 
12:25 How Early Experiences Shaped Clinical Expertise
16:07 Therapeutic Style and Modalities Used with Couples and Individuals 
25:20 Clients Shannon Connects with the Most 
27:26 Intervention Techniques  
34:58 How to Connect with Shannon

This conversation is part of our commitment to sharing what providers wish clients knew about mental health, so you can navigate your own path with more clarity and confidence. Learn more about Shannon here: https://www.cornerstonebehavioralhealth.org/shannongallagher

What is Mental Health Matters: A Cornerstone Behavioral Health Podcast?

Mental Health Matters is a podcast that brings you the conversations, insight, and human stories your providers wish you knew about mental health. The show is hosted by Caleb Folkerts, licensed psychotherapist and founder of Cornerstone Behavioral Health. Each episode highlights the people who support mental health in Ohio. These include therapists, psychiatric nurse practitioners, primary care partners, intensive outpatient and partial hospitalization teams, and community professionals who form the larger system of care.

Each episode gives you a clear look into the work these providers do, the truths they have learned, and the wisdom they share. The goal is to help you understand your own mental health and choose the right support for your journey.