Your Inner Vitality

In this empowering episode of your host Jess Fraser engages in a transformative conversation with Jeenie Brasseur, CEO and owner of KEEPFITWOMEN. Together, they delve into the crucial aspects of initiating personal and professional journeys, tackling fears head-on, and reframing obstacles into stepping stones. Jeenie shares her own inspiring journey, providing practical strategies to navigate the lows, embrace imperfections, and cultivate a resilient mindset. The episode also features insightful responses to listener questions, addressing how to overcome fear and stay committed to goals. Join us in this motivational dialogue, as we encourage listeners to take that brave first step toward conquering their aspirations.

Special thanks to Jennifer for her thought-provoking questions.

Connect with Jeeni Brasseur below.
https://www.instagram.com/keepfit.women/ Send her a DM for a copy of her ebook.
https://keepfitwomen.com/

Show Notes

In this empowering episode of your host Jess Fraser engages in a transformative conversation with Jeenie Brasseur, CEO and owner of KEEPFITWOMEN. Together, they delve into the crucial aspects of initiating personal and professional journeys, tackling fears head-on, and reframing obstacles into stepping stones. Jeenie shares her own inspiring journey, providing practical strategies to navigate the lows, embrace imperfections, and cultivate a resilient mindset. The episode also features insightful responses to listener questions, addressing how to overcome fear and stay committed to goals.  Join us in this motivational dialogue, as we encourage listeners to take that brave first step toward conquering their aspirations.

Special thanks to Jennifer for her thought-provoking questions.

Connect with Jeeni Brasseur below.

https://www.instagram.com/keepfit.women/  Send her a DM for a copy of her ebook.

https://keepfitwomen.com/

Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com

Get your FREE Wheel of Life Tool and exclusive access to more content like this:
https://survey.zohopublic.com/zs/RtbGjp

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Instagram: https://www.instagram.com/yourinnervitality/
Facebook: https://www.facebook.com/yourinnervitality

Website: https://www.yourinnervitality.com/


Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com

Get your FREE Wheel of Life Tool and exclusive access to more content like this:
https://survey.zohopublic.com/zs/RtbGjp

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Instagram: https://www.instagram.com/yourinnervitality/
Facebook: https://www.facebook.com/yourinnervitality

Website: https://www.yourinnervitality.com/

What is Your Inner Vitality?

Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with no judgment but pure curiosity. Let’s get messy together and shake things up. Dust off those dreams and start living them. I will introduce you to other professionals and individuals just like you. Of course, you will also have regular solo moments with me too.