Dear Body, Dear Mind

Why can anorexia nervosa be so difficult to overcome? This episode explores neuroscience research suggesting that differences in reward learning and habit formation may contribute to the persistence of the illness, offering new insights into how the brain changes throughout recovery.

What is Dear Body, Dear Mind?

Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.