When the Big Light in AK’s new apartment becomes the Big Bad, AK and Matt become hypervigilantes trying to save their own brains from overstimulation.
What do you do when the lights are too bright, the room is too loud, your socks are committing crimes, seven people are talking at once, and your brain is simply doing its best under hostile sensory conditions?
This week, we’re investigating hyperactivity vs. hyperreactivity, what overstimulation actually feels like, and what to do around the tabletop and IRL when everything becomes Too Much.
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What is ADHd20?
ADHd20 is a podcast about life at the intersection of ADHD and TTRPGs, with equal parts curiosity, comedy, and “wait, what were we saying?” Hosted by Matthew Bivins and Alison Kendrick.