Are you checking the 6 domains of physical health that keep people stay strong, mobile, and independent for decades longer? Dr. Patrick Donovan breaks them down
Where to find our guest, Dr. Patrick Donovan, PT, DPT:
Website | https://www.heatherlanept.com/
Instagram | https://www.instagram.com/drdonovan_healthspan/
Facebook: | https://www.facebook.com/people/Heather-Lane-Physical-Therapy-and-Wellness/61561488149188/
Where to find us:
Website | https://vitaveda.health
Youtube | https://www.youtube.com/@vitavedahealth
Twitter / X | https://x.com/drprilongevity
Newsletter | https://substack.com/@vitavedahealth
Instagram | https://www.instagram.com/drprilongevity/
Timestamps:
00:00:00 — Introducing the Capacity Compass
00:01:00 — How the Assessment Works
00:02:05 — Strength
00:04:01 — Mobility
00:07:35 — Balance
00:10:15 — Cardiovascular Endurance
00:11:42 — Gait
00:14:15 — Chronic Conditions
Disclaimer
This audio and video podcast are for general informational purposes only and does not constitute a practice of medicine, nursing or other professional health care services including the giving of medical advice. No doctor patient relationship is formed. The use of this information and the materials linked to this podcast and video cast are at the user’s own risk. The content on this podcast and video cast are not intended to be a substitute for professional medical advice, diagnosis or treatment. Any listener or watcher of this information should not disregard or delay in obtaining medical advice from any medical condition they have and they should seek assistance of their healthcare professionals for any such conditions. We take all conflicts of interest very seriously. For all disclosures and companies we invest in or advise, please visit our website.