Have you ever had free time... only to realize you have no idea what sounds fun anymore?
If you're anything like me, your brain probably offers a to-do list or an easy-to-reach snack instead.
In this episode, I'm sharing a personal realization that's been changing the way I think about growth, productivity, and what it means to truly enjoy the life God has given us. We'll talk about the difference between pleasure and real joy, why so many women accidentally trade delight for accomplishment, and how to reconnect with the things that make you feel fully alive.
If you've spent years taking care of everyone else, chasing goals, and checking boxes—but somewhere along the way forgot how to simply play—this conversation is for you.
You'll learn:
- Why pursuing joy is different from pursuing pleasure
- How productivity can quietly replace delight
- How the pursuit of relief can replace true joy
- Practical ways to rediscover what makes you come alive
- A simple challenge to help you create more joy this week
You weren't created to simply get through life—you were created to experience it and find joy in it.
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Free Resource
The Inner Critic Fix: 3 Simple Steps for the LDS Woman Who's Tired of Being Her Own Worst Critic If you're exhausted from overthinking, second-guessing yourself, and never feeling like you're enough, this free guide will show you how to break the cycle.
beckygarnercoaching.com/innercriticfixRead to Go Deeper?If you’re done spinning in the same thoughts and you want more confidence, joy, and freedom in your life, this is where we do that work.
Book your free consultation
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